We’ve teamed up with coach Megan Brown to prepare a set of training plans to help get you to the start line of The Guzzler Ultra 10, 21, 50 and 100km trail runs feeling confident and prepared.
Scroll down to find the plans and feel free to print out the PDFs so you can tick off the sessions as you go.
Looking for somewhere to train? Scroll past the training plans to find our ‘on course’ training suggestions below.
We’ve created our selection of on-course training routes and loops to get you ready for The Guzzler. Following these will give you a great taste of what you’ll experience on race day. If you can’t make it to Brisbane to train on the actual course, don’t panic. We recommend checking out the relevant event page to find the elevation gain for your chosen distance and basing your training around this.
These training routes may not reflect the latest trail alignments and could include inaccuracies. Always take necessary precautions during training: ensure you’re well-supplied for fuel and hydration, carry injury management essentials, and be mindful that emergency services may be delayed in remote locations with unreliable phone reception. Consider training with a friend and always inform someone of your route before departing. Our goal is to have everyone safely at the start line in July!
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As trail runners, we love our natural environment and believe that it is a space worth protecting, to ensure it is there for many future generations to enjoy.
One way we aim to take responsibility is by being a 1% For The Planet Business Member.
Those Guys Events acknowledge the Traditional Owners of the lands where we run, and pay our respects to Elders past, present and emerging.
The Guzzler is hosted by Those Guys Events. ABN: 88601 37205212