The Guzzler Ultra - Year 620th—21st July 2024

Guzzler Training

Training for The Guzzler Ultra

Free Training Plans and Routes

You can find some of our ‘on course’ training suggestions below. Please note, these have not been created using GPS data and so, may contain some inaccuracies. When training, please take all necessary precautions, make sure you have enough supplies to keep yourself fueled and hydrated during the run and carry the necessary items to manage injuries. The Guzzler visits some remote locations where, if you’re injured, it can take a very long time for emergency services to come to your aid. This is also hampered by a lack of reception over parts of the course. Take care whilst training, train with a friend and always let people know where you are going when you head out. We want you all on that start line in July!


First Trail Race or First Trail Ultra

free 16 Week Training Plans

These training programs are intended as a general guide only and may not be suited to everyone. They should not replace advice from your healthcare providers and the use of these programs as a training tool will be at solely your own risk and discretion. Always take your individual health, safety and circumstances into consideration before following any portion of the programs.


Experienced Trail and Ultra-runners

Free Advanced Training Plans


Train on-course for The Guzzler

Brisbane Trail Running Routes

Gold Creek Singletrack loop

Gold Creek Singletrack Loop

5.08km / 85m+
50km
Guzzler training Loop Details 5km / 85m+ Great training for: 50km 10km Gold Creek offers some amazing single track trail running. This loop co…
Gold Creek Singletrack loop

Enoggera Reservoir Loop

10.84km / 271m+
100km
50km
21km
10km
Guzzler training Loop Details 10.8km / 271m+ Great training for: 100km 50km 21km 10km This simple loop of the first reservoir on our course re…
Gold Creek Singletrack loop

The Home Stretch

12.99km / 483m+
100km
50km
21km
10km
Guzzler training Loop Details 12.9km / 483m+ Great training for: 100km 50km 21km 10km Run this sneaky little loop in the suggested direction t…
Gold Creek Singletrack loop

Gap Creek to Enoggera Res

14.18km / 469m+
100km
50km
21km
Guzzler training Loop Details 14.1km / 469m+ Great training for: 100km 50km 21km This loop will take you from Gap Creek out into the D’Aguilar…
Gold Creek Singletrack loop

Boomtown Loop

14.75km / 255m+
100km
Guzzler training Loop Details 14.7km / 255m+ Great training for: 100km Starting from the Boombana day use area, this loop takes you on a visit…
Gold Creek Singletrack loop

69 Special

16.6km / 497m+
100km
50km
21km
10km
Guzzler training Loop Details 16.6km / 497m+ Great training for: 100km 50km 21km 10km Leaving from Walkabout Creek, this run takes you on a to…
Gold Creek Singletrack loop

Pinnacles Twist

18.85km / 702m+
100km
50km
Guzzler training Loop Details 18.8km / 702m+ Great training for: 100km 50km The course follows much of route from the infamous Pinnacles Class…
Gold Creek Singletrack loop

To Hell And Back

23.9KM / 854M+
100km
50km
Guzzler training Loop Details 23.96km / 854m+ Great training for: 100km 50km This loop will take you from Gap Creek out into the D’Aguilar Nat…
Gold Creek Singletrack loop

Ladders

26.4KM / 1,218M+
100km
50km
Guzzler training Loop Details 26.4km / 1,218m+ Great training for: 100km 50km This loop isn’t about learning the course but is a great way to …
Gold Creek Singletrack loop

The Tadpole

30.32km / 1,196m+
100km
Guzzler training Loop Details 30.3km / 1,196m+ Great training for: 100km This loop of Lake Manchester, with sneaky out and back looks a little…
Gold Creek Singletrack loop

Thirsty Pair

32.58km / 1,125m+
100km
50km
Guzzler training Loop Details 32.5km / 1,125m+ Great training for: 100km 50km You’ll visit two reservoirs on this loop but remember to take wa…
Gold Creek Singletrack loop

The Guts

34.55km / 1,043m+
100km
Explore the innards of The Guzzler. This training loop quickly drops you out of sight of roads and civilisation, in to the guts of The Guzzler. Th…
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The Trail Co. Trail Running Store is Australia's premium trail running store.
Our Official Partners
The Guzzler Ultra Trail Race is proud to be a 1% For The Planet Member

As trail runners, we love our natural environment and believe that it is a space worth protecting, to ensure it is there for many future generations to enjoy.

One way we aim to take responsibility is by being a 1% For The Planet Business Member.

Those Guys Events acknowledge the Traditional Owners of the lands where we run, and pay our respects to Elders past, present and emerging.

The Guzzler is hosted by Those Guys Events. ABN: 88601 37205212