Free Training Plans and Recommended Routes

We’ve created our selection of on-course training routes and loops to get you ready for The Guzzler. Following these will give you a great taste of what you’ll experience on race day. If you can’t make it to Brisbane to train on the actual course, don’t panic. We recommend checking out the relevant event page to find the elevation gain for your chosen distance and basing your training around this.

These training routes may not reflect the latest trail alignments and could include inaccuracies. Always take necessary precautions during training: ensure you’re well-supplied for fuel and hydration, carry injury management essentials, and be mindful that emergency services may be delayed in remote locations with unreliable phone reception. Consider training with a friend and always inform someone of your route before departing. Our goal is to have everyone safely at the start line in July!